Table of Contents
Adult Martial Arts Classes – Coventry Kung Fu
Adult classes start from age 13+.
At Coventry Kung Fu, we offer structured martial arts training designed to improve your fitness, focus, and self-defence skills. With two dedicated programs – Orientation and Leadership – we help beginners and experienced students alike grow in confidence and ability.
Orientation Course – Start Your Martial Arts Journey
Our Orientation course covers the first 4 modules of the Coventry Kung Fu syllabus. This course is perfect for anyone new to martial arts or curious to experience the benefits of Wing Chun in a supportive environment.
Learn the foundations of balance, coordination, and basic self-defence
Discover how to use efficient movement rather than strength
Train up to 2 classes per week
Build confidence while experiencing the health and stress-relief benefits of martial arts
Leadership Course – Full Wing Chun Training
The Leadership program is our comprehensive 4-year journey, covering all 12 modules of training at Coventry Kung Fu. You’ll gain practical skills and resilience while training across every range of combat:
Far, medium, and close-range techniques
Knees, elbows, grappling, throws, and ground work
Lat Sao (sparring) including weapons and multiple attackers
Structured progression and long-term development
With 5 classes per week, this course is designed for students who want to go deeper into martial arts and leadership, both inside and outside the training hall.
What is Wing Chun Kung Fu?
Wing Chun is a holistic martial arts system that combines self-defence with health and personal growth. Unlike arts that rely on size or strength, Wing Chun uses efficiency, structure, and sensitivity to redirect an opponent’s energy.
At Coventry Kung Fu, you’ll:
Learn how to defend yourself and protect loved ones
Develop body awareness, balance, and efficiency
Train in energy cultivation practices such as Song Shen Wu Fa and Zhan Zhuang to release tension and improve posture
Build practical skills to handle bigger or stronger opponents
Benefits of Training at Coventry Kung Fu
Reduce stress and improve relaxation
Boost confidence and self-esteem
Enjoy fun, engaging fitness sessions
Improve mental focus and concentration
Strengthen coordination, balance, and posture
Build martial spirit and resilience
Learn real self-defence skills that work in everyday life
✅ Join Coventry Kung Fu today and start your martial arts journey. Whether you’re looking for stress relief, fitness, confidence, or effective self-defence, our adult classes will help you transform your body and mind.
